Find out how to get your baby to sleep all night




3. Set a bedtime

You have a lot to do today, and plan to put the baby to bed when you’re done, maybe around 10 pm. Yesterday was easy, so you went to bed at 8 pm. Well, that’s not how you want to do things if you want to teach your baby to sleep.

What you should do is set a time and follow it no matter what. 8 pm sounds like a good time to go to bed for a baby. And going to bed so early gives you a few more hours to do other tasks.



7 CONSEJOS PARA QUE TU BEBÉ DUERMA TODA LA NOCHE

¿Por qué las castañas son tan buenas para evitar resfriados y dolores de garganta?