4. You should not use educational toys or screens for at least 2 hours before going to bed.
Your baby needs to relax a little before going to bed. This means that it is important to avoid any kind of stimulus that could make him/her nervous. So, if you haven’t had time to play with him all day, doing it right before he goes to bed isn’t the best idea.
It’s better to sit on the couch and cuddle. Screens before bed can be a real problem, even for adults. They can also affect the quality of your sleep, so try to avoid them for a few hours before you go to bed.
