1. Black Bean Chimichurri Salad
You Will Need:
400 grams of can of black beans, drained and rinsed.
¼ red onion, roughly chopped.
1 tomato, roughly chopped.
50 grams feta cheese, crumbled.
½ avocado, chopped.
For The Chimichurri
A large handful parsley.
A large handful coriander.
2 tablespoons extra virgin olive oil.
½ garlic clove, chopped.
2 tablespoons of vinegar.
¼ teaspoon ground cumin.
¼ teaspoon of chili powder.
How To:
In a blender, whip all the chimichurri ingredients until all the ingredients are well combined. Season with salt and pepper and leave it aside.
In a bowl, mix the salad ingredients.
Drizzle over the chimichurri salad dressing and serve.
2. Chicken Baguettes
You Will Need:
1 small chicken breast.
1 teaspoon olive oil.
1 teaspoon rice vinegar.
1 sandwich baguette
½ teaspoon golden caster sugar.
½ small carrot, peeled and grated.
Juice of ½ lime
2 spring onions, thinly sliced.
½ red chili, thinly sliced.
½ cucumber, deseeded and sliced.
1-2 tablespoon sweet chili sauce.
3-4 lettuce leaves, washed.
How To:
Put the chicken breast between cling film and bash with a rolling pin.
Apply some oil on the chicken and cook for 2 to 3 minutes on each side. Leave it aside to cool.
In a bowl, mix rice vinegar, sugar and lime juice until the sugar dissolves.
Now add spring onions, chili, cucumber and carrot to the bowl.
Slice the sandwich baguette in half.
Put the lettuce leaves on top, followed by the chicken.
Now pile the cucumber and carrot mixture on top and wrap in a cling film.
