{"id":18097,"date":"2023-09-07T04:58:06","date_gmt":"2023-09-07T04:58:06","guid":{"rendered":"https:\/\/sidiario.com\/?p=18097"},"modified":"2023-09-07T04:58:06","modified_gmt":"2023-09-07T04:58:06","slug":"the-12-best-vitamin-c-supplements","status":"publish","type":"post","link":"https:\/\/sidiario.com\/index.php\/2023\/09\/07\/the-12-best-vitamin-c-supplements\/","title":{"rendered":"The 12 Best Vitamin C Supplements"},"content":{"rendered":"<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center>&nbsp;<\/p>\n<p>Vitamin C, aka ascorbic acid, is a master multitasker. It\u00a0plays a clutch role\u00a0in supporting brain and heart health,\u00a0boosting collagen production, and guarding against UV-induced oxidative damage\u00a0(for healthy, glowy skin!). Vitamin C also supports your immune system by protecting and boosting the activity of certain immune cells.<\/p>\n<p>It\u2019s an essential nutrient, meaning our bodies can\u2019t produce it, so we need to get it from food and\/or supplements. And yes, you\u00a0<em>can<\/em>\u00a0get the\u00a0recommended dietary allowance (RDA)\u00a0of vitamin C from fruits and veggies.<\/p>\n<p>Oranges, bell peppers, broccoli, spinach, kiwi, and berries are all kick-ass sources of vitamin C, but taking a supplement can help if your diet\u2019s looking a little beige or if you need more as a result of a\u00a0health condition.<\/p>\n<p>We\u2019ve rounded up our favorite high quality supps for your convenience!<\/p>\n<h2 id=\"thorne\">1. Best overall vitamin C supplement<\/h2>\n<h3>Thorne Vitamin C with Flavonoids<\/h3>\n<p>Thorne offers some of the highest-quality supplements around \u2014 doctors love them, and they\u2019re tested for potency, purity, and quality multiple times during manufacturing.<\/p>\n<p>Each capsule provides 500 milligrams of vitamin C plus 75 milligrams of citrus bioflavonoids to mimic the way vitamin C is found in nature, which may help optimize the positive effects of vitamin C and improve absorption.<\/p>\n<p><strong>Price:<\/strong>\u00a0$<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-18101 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-300x300.png 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-150x150.png 150w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-768x768.png 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-192x192.png 192w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-384x384.png 384w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-110x110.png 110w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-220x220.png 220w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-561x561.png 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-265x265.png 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-531x531.png 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-364x364.png 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-728x728.png 728w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-608x608.png 608w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-758x758.png 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- En medio del texto --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2 id=\"gardenlife\">2. Best plant-based vitamin C supplement<\/h2>\n<h3>Garden of Life Vitamin Code Raw Vitamin C<\/h3>\n<p>Garden of Life products are known for their sustainably sourced, non-GMO (and often organic), plant-based ingredients, and this supplement is no exception.<\/p>\n<p>Each 2-capsule serving provides 500 milligrams of vitamin C, 23 organic fruits and veggies for additional antioxidants, and probiotics and enzymes to support digestion. Plus, it\u2019s free of funky binders and fillers!<\/p>\n<p>Reviewers have noticed improvements to their digestive health and fewer colds than usual. We call that a win-win!<\/p>\n<p><strong>Price:<\/strong>\u00a0$$$<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-18102 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-300x300.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-150x150.jpg 150w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-192x192.jpg 192w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-384x384.jpg 384w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-110x110.jpg 110w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-220x220.jpg 220w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-561x563.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-265x266.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-531x533.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_-364x365.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2_.jpg 569w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><\/center><!--nextpage--><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2 id=\"newchapter\">3. Best vitamin C supplement for all-around immune support<\/h2>\n<h3>New Chapter Fermented Activated C Complex<\/h3>\n<p>This is a great supplement for all-around immune support. Each capsule contains 250 milligrams of fermented vitamin C, which may be a bit easier to absorb than traditional forms.<\/p>\n<p>Since New Chapter is all about high quality, plant-based nutrition, this supplement also contains elderberry, ginger, turmeric, astragalus, maca root, and chamomile. All those plants support immunity and help curb the negative effects of stress \u2014 which is great, since stress itself can mess with immune function!<\/p>\n<p><strong>Price:<\/strong>\u00a0$$<img decoding=\"async\" class=\"size-medium wp-image-18103 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-238x300.jpg\" alt=\"\" width=\"238\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-238x300.jpg 238w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-265x334.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-364x459.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3.jpg 458w\" sizes=\"(max-width: 238px) 100vw, 238px\" \/><\/p>\n<h2 id=\"countrylife\">4. Best non-acidic vitamin C supplement<\/h2>\n<h3>Country Life Buffered Vitamin C<\/h3>\n<p>This higher-dose option has 1,000 milligrams of vitamin C per capsule. Unlike most other supplements here, this one is \u201cbuffered\u201d \u2014 that is, combined with calcium carbonate and magnesium oxide to help neutralize the acidity of vitamin C and allow for higher doses without upsetting your stomach.<\/p>\n<p>One reviewer points out that even while taking 2,000 milligrams per day, she\u2019s not experiencing GI symptoms like she did with other vitamin C supplements.<\/p>\n<p>One potential con: Some reviewers say these tablets are a bit large. So if you have trouble swallowing pills, pass on this one.<\/p>\n<p><strong>Price:<\/strong>\u00a0$<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-18104 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-176x300.jpg\" alt=\"\" width=\"176\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-176x300.jpg 176w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-561x958.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-265x453.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-531x907.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-364x622.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4.jpg 569w\" sizes=\"(max-width: 176px) 100vw, 176px\" \/><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><\/center><!--nextpage--><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2 id=\"pureencapsulations\">5. Best absorbable vitamin C supplement<\/h2>\n<h3>Pure Encapsulations Liposomal Vitamin C Liquid<\/h3>\n<p>Liposomal vitamin C is vitamin C that\u2019s been trapped in tiny phospholipid (fat) bubbles, the same lipid structure that makes up your cell membranes.<\/p>\n<p>These phospholipids can thus bond to your cell membranes, allowing the vitamin C to be\u00a0more easily absorbed\u00a0into your bloodstream than other forms of the vitamin. This means less of the vitamin remains in your GI tract, so high doses are typically very well tolerated.<\/p>\n<p>Pure Encapsulations Liposomal Vitamin C uses sunflower seed oil phospholipids to deliver 1,000 milligrams of vitamin C per 1-teaspoon serving. Add it to your water for a pleasant orange flavor from citrus essential oils.<\/p>\n<p>Bonus: Many healthcare professionals recommend this brand for its purity and potency.<\/p>\n<p><strong>Price:<\/strong>\u00a0$$$<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-18105 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-300x300.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-150x150.jpg 150w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-192x192.jpg 192w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-384x384.jpg 384w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-110x110.jpg 110w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-220x220.jpg 220w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-561x561.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-265x265.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-531x531.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-364x364.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5.jpg 602w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 id=\"trilogia\">6. Best liposomal vitamin C supplement<\/h2>\n<h3>Trilogia Daily Immunity Terpenes+ Liposomal Vitamin C<\/h3>\n<p>Relatively new to the supplement game, Trilogia combines the power of 1,000 milligrams of liposomal vitamin C with immune-boosting ginger and the anti-inflammatory terpenes linalool and beta-caryophyllene. (Terpenes are aromatic plant compounds with beneficial effects.)<\/p>\n<p>There\u2019s also a bit of stevia for a hint of sweetness \u2014 reviewers say they enjoy the taste when they mix the product with water. One reviewer even said her face looks noticeably brighter.<\/p>\n<p><strong>Price:<\/strong>\u00a0$$$<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-18106 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-300x300.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1024x1024.jpg 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-150x150.jpg 150w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-768x768.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1536x1536.jpg 1536w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-2048x2048.jpg 2048w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-192x192.jpg 192w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-384x384.jpg 384w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-110x110.jpg 110w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-220x220.jpg 220w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-561x561.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1122x1122.jpg 1122w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-265x265.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-531x531.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-364x364.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-728x728.jpg 728w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-608x608.jpg 608w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-758x758.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1152x1152.jpg 1152w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><\/center><!--nextpage--><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2 id=\"mykind\">7. Best organic spray vitamin C supplement<\/h2>\n<h3>MyKind Organics Vitamin C Spray<\/h3>\n<p>This organic spray from Garden of Life\u2019s MyKind Organics line isn\u2019t liposomal, but it is special in its own way: Its vitamin C is completely derived from a blend of fruits and veggies!<\/p>\n<p>Each 5-spray serving contains 60 milligrams of vitamin C from plant foods, including amla berry, strawberry, tart cherry, and broccoli. (But you can easily add another spritz to increase your dose.) Because it\u2019s combined with a blend of foods containing additional nutrients, this vitamin C may be easier for your body to absorb than isolated forms.<\/p>\n<p>Reviewers love the orange-tangerine flavor, which features natural citrus extracts plus a bit of apple juice for sweetness.<\/p>\n<p><strong>Price:<\/strong>\u00a0$$<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-18108 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-190x300.jpg\" alt=\"\" width=\"190\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-190x300.jpg 190w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-561x884.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-265x418.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-531x837.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-364x574.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7.jpg 569w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/><\/p>\n<h2 id=\"puresynergy\">8. Best vitamin C supplement powder<\/h2>\n<h3>Pure Synergy Pure Radiance C Powder<\/h3>\n<p>This organic powder from Pure Synergy delivers 180 milligrams of vitamin C in just 1\/4 teaspoon, which comes completely from vitamin C-rich organic berries, including camu camu, acerola cherry, and amla berry. These fruits also provide a range of flavonoid antioxidant compounds, which help with vitamin C absorption.<\/p>\n<p>Reviewers love its pleasant tart, slightly fruity taste and that the powder easily dissolves in water.<\/p>\n<p><strong>Price:<\/strong> $$<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-18107 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/8-268x300.jpg\" alt=\"\" width=\"268\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/8-268x300.jpg 268w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/8-265x297.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/8-364x408.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/8.jpg 500w\" sizes=\"(max-width: 268px) 100vw, 268px\" \/><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><\/center><!--nextpage--><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2 id=\"doctorsbest\">9. Best value vitamin C supplement<\/h2>\n<h3>Doctor\u2019s Best Vitamin C Powder with Quali-C<\/h3>\n<p>This ultra-affordable vitamin C powder features Quali-C\u201a a branded form of ascorbic acid manufactured in Scotland that prides itself on consistent quality, reliability, and traceability. One scoop has 1,000 milligrams of vitamin C, but you can easily adjust your serving size to provide more or less.<\/p>\n<p>Reviewers say it dissolves easily and has a tart but pleasant taste. Not into the flavor? Add it to your smoothie and it\u2019s virtually undetectable.<\/p>\n<p><strong>Price:<\/strong> $<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-18109 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/9-226x300.jpg\" alt=\"\" width=\"226\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/9-226x300.jpg 226w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/9-561x745.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/9-265x352.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/9-531x706.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/9-364x484.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/9.jpg 569w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/><\/p>\n<h2 id=\"now\">10. Best tested vitamin C supplement<\/h2>\n<h3>NOW Buffered C-Complex Powder<\/h3>\n<p>Instead of the typical ascorbic acid, this powder features calcium ascorbate, which is a buffered form of vitamin C, meaning it\u2019s less acidic and less likely to cause an upset stomach.<\/p>\n<p>This supplement is also enhanced with naturally vitamin C-rich plant foods, including rose hips and acerola cherry, plus citrus bioflavonoids to boost absorption. Each 1\/4 teaspoon contains 500 milligrams of vitamin C.<\/p>\n<p>NOW Foods is known in the supplement industry for its\u00a0rigorous testing\u00a0protocols.<\/p>\n<p><strong>Price:<\/strong>\u00a0$<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-18110 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/10-237x300.jpg\" alt=\"\" width=\"237\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/10-237x300.jpg 237w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/10-265x336.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/10-364x462.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/10.jpg 440w\" sizes=\"(max-width: 237px) 100vw, 237px\" \/><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><\/center><!--nextpage--><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2 id=\"maryruth\">11. Best gummy vitamin C supplement<\/h2>\n<h3>Mary Ruth\u2019s Vitamin C Gummies<\/h3>\n<p>Each one of these vegan, gelatin-free gummies contains 125 milligrams of vitamin C and just 1 gram of sugar. One bottle contains three tasty natural flavors (orange, grape, and cherry), which are colored with real fruits and veggies \u2014 no funky artificial dyes.<\/p>\n<p>Bonus: They\u2019re non-GMO, gluten-free, and free of the eight most common food allergens. Reviewers rave about the taste, saying even their picky kids love these!<\/p>\n<p><strong>Price:<\/strong>\u00a0$$<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-18111 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-300x300.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-150x150.jpg 150w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-192x192.jpg 192w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-384x384.jpg 384w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-110x110.jpg 110w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-220x220.jpg 220w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-561x563.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-265x266.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-531x533.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11-364x365.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/11.jpg 569w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 id=\"megafood\">12. Best food-based vitamin C supplement<\/h2>\n<h3>MegaFood C Defense Gummies<\/h3>\n<p>MegaFood prides itself on using real food ingredients and zero artificial colors or flavors. It\u2019s also the first supplement brand to have its entire line certified Glyphosate Residue Free (glyphosate is the most commonly used herbicide in the United States).<\/p>\n<p>These vegan, gelatin-free gummies are flavored with organic oranges and contain 180 milligrams of vitamin C and 2 grams of sugar per serving. They also contain organic cranberry, blueberry, and ginger root for extra antioxidant support and some natural color.<\/p>\n<p>Reviewers love their tangy, subtly sweet taste. Just keep them in a cool place \u2014 otherwise, they tend to stick together in a big glob.<\/p>\n<p><strong>Price:<\/strong>\u00a0$$<\/p>\n<div id=\"widget_call_out_88dfb870-5fbb-48a4-bc1c-22d47b225a61\" class=\"css-16rz5eq\">\n<div class=\"css-yqvkdu\">\n<div>\n<h3 class=\"css-wfhrrn\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-18112 aligncenter\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/12-222x300.jpg\" alt=\"\" width=\"222\" height=\"300\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/12-222x300.jpg 222w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/12-561x759.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/12-265x359.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/12-531x719.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/12-364x493.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/12.jpg 569w\" sizes=\"(max-width: 222px) 100vw, 222px\" \/><\/h3>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Vitamin C, aka ascorbic acid, is a master multitasker. It\u00a0plays a clutch role\u00a0in supporting brain and heart health,\u00a0boosting collagen production, and guarding against UV-induced oxidative damage\u00a0(for healthy, glowy skin!). Vitamin C also supports your immune system by protecting and boosting the activity of certain immune cells. It\u2019s an essential nutrient, meaning our bodies can\u2019t [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":18098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/18097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/comments?post=18097"}],"version-history":[{"count":1,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/18097\/revisions"}],"predecessor-version":[{"id":18113,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/18097\/revisions\/18113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/media\/18098"}],"wp:attachment":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/media?parent=18097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/categories?post=18097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/tags?post=18097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}