{"id":18240,"date":"2023-09-12T16:46:49","date_gmt":"2023-09-12T16:46:49","guid":{"rendered":"https:\/\/sidiario.com\/?p=18240"},"modified":"2023-09-12T17:01:32","modified_gmt":"2023-09-12T17:01:32","slug":"12-low-carb-substitutes-that-dont-suck","status":"publish","type":"post","link":"https:\/\/sidiario.com\/index.php\/2023\/09\/12\/12-low-carb-substitutes-that-dont-suck\/","title":{"rendered":"12 Low-Carb Substitutes That Don&#8217;t Suck"},"content":{"rendered":"<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center>&nbsp;<\/p>\n<p>What do mac and cheese, stacks of pancakes, and bowls of pasta all have in common? If you answered, \u201cUmm, they\u2019re delicious,\u201d you\u2019d be right. But they\u2019re also heavy in carbs and can leave you feeling tired and annoyed. And while a diet rich in healthy carbohydrates is good for us in moderation, after a long, cold winter, you might be itching to try something fresh for spring. Don\u2019t worry, we\u2019ve got you covered. We\u2019ve gathered some of the most notorious carb-heavy foods and found a delicious, low-carb alternative to satisfy any craving.<\/p>\n<div>\n<h2>1.\u00a0Cilantro-Lime Turkey Taco Lettuce Wraps<\/h2>\n<p>Because you can turn almost any sandwich into a lettuce wrap, we\u2019re partial to this version that replaces taco shells with iceberg lettuce and fills it with juicy turkey, a delicious homemade salsa, and all your favorite taco fixings. Increase nutrients even more by replacing the lettuce with spinach leaves.<\/p>\n<div>\n<figure><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-18260\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-300x164.png\" alt=\"\" width=\"618\" height=\"338\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-300x164.png 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-1024x559.png 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-768x419.png 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-561x306.png 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-265x145.png 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-531x290.png 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-364x199.png 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-728x397.png 728w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-608x332.png 608w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1-758x414.png 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/1-1.png 1099w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/figure>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- En medio del texto --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/div>\n<h2>2.\u00a0Turkey Cacciatore Burgers on Portobello \u201cBuns\u201d<\/h2>\n<p>A classy twist on the average\u00a0turkey\u00a0burger, this nutritious recipe comes together quickly\u2014the mushrooms roast in the oven for 12 minutes while the turkey cooks on the stovetop\u2014looks complicated (read: serve when you have friends coming over), and tastes delicious. Packed with protein, thanks to turkey, plenty of\u00a0potassium\u00a0courtesy of the mushrooms, and crazy tasty. What more do you need?<\/p>\n<div>\n<figure><img decoding=\"async\" class=\"alignnone  wp-image-18261\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-300x164.jpg\" alt=\"\" width=\"613\" height=\"335\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-300x164.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-1024x559.jpg 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-768x419.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-561x306.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-265x145.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-531x290.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-364x199.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-728x397.jpg 728w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-608x332.jpg 608w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2-758x414.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/2.jpg 1099w\" sizes=\"(max-width: 613px) 100vw, 613px\" \/><\/figure>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><\/center><!--nextpage--><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/div>\n<h2>3.\u00a0Roasted Eggplant with Tomatoes and Mint<\/h2>\n<p>Not quite a sandwich but an elegant spin on bruschetta, this recipe forgoes bread for eggplant, for a healthier version of the Italian classic. While the eggplant roasts in the oven, mix the remaining handful of ingredients (onions, tomatoes, capers) to get them ready to be scooped onto the eggplant and you\u2019re done!<\/p>\n<div>\n<figure><img decoding=\"async\" class=\"alignnone  wp-image-18262\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-300x164.jpg\" alt=\"\" width=\"616\" height=\"337\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-300x164.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-1024x559.jpg 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-768x419.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-561x306.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-265x145.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-531x290.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-364x199.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-728x397.jpg 728w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-608x332.jpg 608w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1-758x414.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/3-1.jpg 1099w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/><\/figure>\n<h2>4. Healthy Baked Carrot Fries<\/h2>\n<p>Here\u2019s a kitchen secret: when carrots are baked, they taste surprisingly similar to sweet potatoes. That makes these\u00a0beta-carotene-packed carrot fries all the more sweet. Just chop, toss in salt and pepper, and bake. Want to add some extra zing? Use your favorite spices like garlic, Old Bay, or crushed red pepper to up the flavor even more.<\/p>\n<div>\n<figure class=\"css-9tw2gq\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18263\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-300x164.jpg\" alt=\"\" width=\"620\" height=\"339\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-300x164.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-1024x559.jpg 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-768x419.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-561x306.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-265x145.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-531x290.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-364x199.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-728x397.jpg 728w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-608x332.jpg 608w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1-758x414.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/4-1.jpg 1099w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><\/center><!--nextpage--><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2>5. Easy Eggplant Lasagna<\/h2>\n<p>If you love eggplant, this recipe\u2019s for you. If you don\u2019t love eggplant yet, you will after whipping up this pasta-free dish. It comes together quickly for a lasagna that\u2019s got all the flavor of the familiar version without the carbs. It\u2019s also insanely flexible: peel or don\u2019t peel the eggplant and make the slices as thick (or thin) as you like. Use jarred pasta sauce to speed things up even more.<\/p>\n<div>\n<figure class=\"css-9tw2gq\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18264\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-300x164.jpg\" alt=\"\" width=\"598\" height=\"327\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-300x164.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-1024x559.jpg 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-768x419.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-561x306.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-265x145.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-531x290.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-364x199.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-728x397.jpg 728w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-608x332.jpg 608w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1-758x414.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5-1.jpg 1099w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><\/figure>\n<article class=\"article-body css-d2znx6 undefined\">\n<h2>6. Mashed Cauliflower With Garlic and Chives<\/h2>\n<p>Move over, cream- and butter-laden mashed potatoes\u2014there\u2019s a new side dish in town. This mashed cauliflower takes on the consistency of potatoes after getting chopped up in a food processor or blender (or use a potato masher to get chunkier \u201cpotato\u201d pieces and work on your upper arm strength!), so get ready to enjoy a favorite comfort food minus piles of carbs. The garlic and chives add an extra dimension of flavor that\u2019s sure to be a hit.<\/p>\n<div>\n<figure class=\"css-9tw2gq\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18265\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-300x164.jpg\" alt=\"\" width=\"607\" height=\"332\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-300x164.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-1024x559.jpg 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-768x419.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-561x306.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-265x145.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-531x290.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-364x199.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-728x397.jpg 728w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-608x332.jpg 608w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1-758x414.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/6-1.jpg 1099w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/><\/figure>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><\/center><script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><!--nextpage--><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><\/center><script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<h2>7. Mexican Black Bean Spaghetti<\/h2>\n<p>Spaghetti made out of\u2026 black beans?! With 25 grams of protein and 12 grams of fiber per serving, this alternative will keep you feeling full and satisfied much longer than whole-wheat spaghetti noodles. Give it a whirl in this Mexican-inspired dish.<\/p>\n<div>\n<figure class=\"css-9tw2gq\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18266\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-300x164.jpg\" alt=\"\" width=\"622\" height=\"340\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-300x164.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-1024x559.jpg 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-768x419.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-561x306.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-265x145.jpg 265w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-531x290.jpg 531w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-364x199.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-728x397.jpg 728w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-608x332.jpg 608w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1-758x414.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/7-1.jpg 1099w\" sizes=\"(max-width: 622px) 100vw, 622px\" \/><\/figure>\n<h2>8. Shrimp with Bok Choy, Sriracha, and Shirataki Noodles<\/h2>\n<p>Sriracha, garlic, and veggies are an epic trio, and this alternative is just as delightful. This version lightens the load by using Japanese shirataki noodles (made out of yams and already cooked!), which have zero carbs, to create a restaurant-worthy\u2014but still healthy\u2014dish.<img decoding=\"async\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/Shrimp-withBok-Choy-Sriracha-and-Shirataki-Noodles-from-Zagleft-3.jpg\" \/><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><\/center><script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><!--nextpage--><\/p>\n<p><center><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\"><\/script><\/center><script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<h2>9. Skinny Spaghetti<\/h2>\n<p>Cabbage masked as spaghetti? Trust us, it works. The cabbage \u201cnoodles\u201d lose their cabbage-y flavor, and become the perfect vehicle for this flavorful chili that uses staple ingredients like garlic and chopped tomatoes. Bonus: Use the leftover chili in a burrito, taco, or even eat it on its own.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/Tomato-Cream-Sauce2.jpg\" \/><\/p>\n<h2>10. Spaghetti Squash with Marinara<\/h2>\n<p>Using only four ingredients, this basic recipe is a great base to build a simple spaghetti dish. Adding vegetables like mushrooms or spinach boosts healthful goodness, while throwing in some cooked chicken or shrimp will give it an extra\u00a0protein\u00a0boost. But if you want to eat it as is, using squash instead of typical pasta will keep you guilt-free.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/5ecc8c66-7ccc-4108-a5d7-def45d32bc57.jpg\" \/><\/p>\n<\/div>\n<\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><\/center><!--nextpage--><\/p>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center>&nbsp;<\/p>\n<div>\n<h2>11. Japchae\u00a0(Korean Stir-Fried Sweet Potato Noodles)<\/h2>\n<p>Vegetarian-friendly, throw this this stir-fry together quickly for an easy after-work dinner. The prep and cook time are equally minimal, and the dish tastes great served warm or at room temperature (and yes, even cold, and straight from the refrigerator!).<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/ee40000623d7ff84604e21dce147defd.jpg\" \/><\/p>\n<h2>12. Simply Cauliflower Rice<\/h2>\n<p>Try this basic recipe when you\u2019re just craving a big ol\u2019 bowl of rice. If you\u2019re looking for something fancier, the suggested add-ins like lemon and sea salt or curry, ginger, and red chilies will jazz up your cauliflower in no time (We especially have our eyes on the Spanish cauliflower rice version that includes salsa and jalapenos!).<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/sidiario.com\/wp-content\/uploads\/2023\/09\/simply-cauliflower-rice2.jpg\" \/><\/p>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center>\u00a0<\/center><\/center><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; What do mac and cheese, stacks of pancakes, and bowls of pasta all have in common? If you answered, \u201cUmm, they\u2019re delicious,\u201d you\u2019d be right. But they\u2019re also heavy in carbs and can leave you feeling tired and annoyed. And while a diet rich in healthy carbohydrates is good for us in moderation, after [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":18254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/18240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/comments?post=18240"}],"version-history":[{"count":4,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/18240\/revisions"}],"predecessor-version":[{"id":18267,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/18240\/revisions\/18267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/media\/18254"}],"wp:attachment":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/media?parent=18240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/categories?post=18240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/tags?post=18240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}