{"id":4051,"date":"2019-06-24T17:00:43","date_gmt":"2019-06-24T17:00:43","guid":{"rendered":"http:\/\/sidiario.com\/?p=4051"},"modified":"2020-04-18T15:28:22","modified_gmt":"2020-04-18T15:28:22","slug":"opciones-saludables-para-picar-entre-horas","status":"publish","type":"post","link":"https:\/\/sidiario.com\/index.php\/2019\/06\/24\/opciones-saludables-para-picar-entre-horas\/","title":{"rendered":"Opciones saludables para picar entre horas"},"content":{"rendered":"<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center>Cuantos m\u00e1s ultraprocesados comas, m\u00e1s antojos tendr\u00e1s. Sin embargo, s\u00e9 que a veces es inevitable que te entre la gula. Por eso, si elegimos bien, podremos saciar ese antojo a la vez que comemos comida real.<\/p>\n<p><strong>Chocolate negro<\/strong><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/as01.epimg.net\/deporteyvida\/imagenes\/2017\/12\/19\/portada\/1513665102_104709_1513665252_noticia_normal.jpg\" alt=\"Resultado de imagen de chocolate negro\" \/>Del 70% en adelante y mejor sin edulcorar. Saborea 2 onzas y ver\u00e1s qu\u00e9 bueno.<\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- En medio del texto --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 600px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8908718786\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h3 class=\"gallery-title-text\">Frutos secos<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/www.fitnessrevolucionario.com\/wp-content\/uploads\/2017\/11\/FrutosSecos.jpg\" alt=\"Resultado de imagen de frutos secos\" \/><\/p>\n<p class=\"gallery-title-text\">Naturales o tostados y sin sal a\u00f1adida. Un pu\u00f1ado te saciar\u00e1 gracias a sus prote\u00ednas, fibra\u00a0y grasas saludables.<\/p>\n<h3 class=\"gallery-title-text\">Yogur natural<\/h3>\n<p><strong><img decoding=\"async\" src=\"https:\/\/www.yogurtinnutrition.com\/wp-content\/uploads\/2017\/06\/is-yogurt-part-on-a-healthy-diet-810x400.jpg\" alt=\"Imagen relacionada\" \/><\/strong><\/p>\n<p class=\"gallery-title-text\">Puedes a\u00f1adirle\u00a0 fruta, frutos secos o chocolate. El queso fresco es otra opci\u00f3n sabrosa y saludable.<\/p>\n<h3 class=\"gallery-title-text\">Fruta fresca<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/www.lekue.com\/wp\/es\/wp-content\/uploads\/sites\/3\/2017\/12\/iStock-529664572ok-825x498.jpg\" alt=\"Resultado de imagen de fruta\" \/><br \/>\nAntojo de dulce? Toma una manzana al horno con canela o un helado casero de pl\u00e1tano, fresas y yogur.<\/p>\n<h2>Aceitunas<\/h2>\n<p>Una taza de aceitunas es un snack muy rico y bajo en calor\u00edas, aunque pensaras que no. \u00a1Que no te enga\u00f1en!<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"gallery-title-text\">Caf\u00e9<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/nuevoalmacen.es\/wp-content\/uploads\/2018\/01\/5-regalos-para-apasionados-del-cafe.png\" alt=\"Resultado de imagen de cafe\" \/><\/p>\n<p>Hay estudios que apuntan que el caf\u00e9 puede aumentar la hormona de la saciedad.<br \/>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuantos m\u00e1s ultraprocesados comas, m\u00e1s antojos tendr\u00e1s. Sin embargo, s\u00e9 que a veces es inevitable que te entre la gula. Por eso, si elegimos bien, podremos saciar ese antojo a la vez que comemos comida real. Chocolate negro Del 70% en adelante y mejor sin edulcorar. Saborea 2 onzas y ver\u00e1s qu\u00e9 bueno. Frutos secos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/4051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/comments?post=4051"}],"version-history":[{"count":3,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/4051\/revisions"}],"predecessor-version":[{"id":4692,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/4051\/revisions\/4692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/media\/4052"}],"wp:attachment":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/media?parent=4051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/categories?post=4051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/tags?post=4051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}