{"id":4878,"date":"2020-05-01T15:45:42","date_gmt":"2020-05-01T15:45:42","guid":{"rendered":"http:\/\/sidiario.com\/?p=4878"},"modified":"2020-05-01T15:58:24","modified_gmt":"2020-05-01T15:58:24","slug":"toto-se-stane-pokud-budete-kazdy-den-jist-med-a-zazvor","status":"publish","type":"post","link":"https:\/\/sidiario.com\/index.php\/2020\/05\/01\/toto-se-stane-pokud-budete-kazdy-den-jist-med-a-zazvor\/","title":{"rendered":"Toto se stane, pokud budete ka\u017ed\u00fd den j\u00edst med a z\u00e1zvor"},"content":{"rendered":"<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><br \/>\n<img decoding=\"async\" src=\"http:\/\/www.foodprevent.com\/wp-content\/uploads\/2018\/11\/Honey-and-cinamon.jpg\" \/><\/p>\n<div>\n<p>Med a z\u00e1zvor jsou dv\u011b ingredience, kter\u00e9 spole\u010dn\u011b skv\u011ble chutnaj\u00ed a v\u00fdborn\u011b se daj\u00ed p\u0159idat do n\u011bkter\u00fdch skv\u011bl\u00fdch j\u00eddel. Vezm\u011bte si t\u0159eba granolu, mokr\u00fd pern\u00edk nebo dokonce rann\u00ed toast s\u00a0jable\u010dn\u00fdm mo\u0161tem. Jen pomy\u0161len\u00ed na tyto v\u011bci zah\u0159\u00edv\u00e1 na du\u0161i.<\/p>\n<p><b>Co kdybychom v\u00e1m \u0159ekli, \u017ee med a sko\u0159ice nejsou jen spole\u010dn\u011b chutn\u00e9, ale jejich kombinace m\u00e1 taky zdravotn\u00ed p\u0159\u00ednosy?<\/b><\/p>\n<\/div>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- En medio del texto --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 600px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8908718786\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<div>\n<p>To je pravda. Po tis\u00edce let lid\u00e9 pou\u017e\u00edvaj\u00ed tyto dv\u011b l\u00e1tky k l\u00e9\u010db\u011b r\u016fzn\u00fdch nemoc\u00ed. Dokonce se i v r\u00e1mci tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny pou\u017e\u00edvala sko\u0159ice jako zp\u016fsob, jak znovu nastolit teplotn\u00ed rovnov\u00e1hu, kter\u00e1 byla rozhozena v\u00a0d\u016fsledku nemoci nebo infekce. Med byl v m\u00e9m TCM pova\u017eov\u00e1n mimo jin\u00e9 jako zp\u016fsob, jak rozpt\u00fdlit patogenn\u00ed teplo, odstranit toxiny, zm\u00edrnit bolest a bojovat proti dehydrataci.<\/p>\n<p>Abychom l\u00e9pe pochopili, pro\u010d jsou tyto dv\u011b potraviny tak zvl\u00e1\u0161tn\u00ed, poj\u010fme se o nich pobavit zvl\u00e1\u0161\u0165.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<\/div>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2><b>Med<\/b><\/h2>\n<p><b>Jak se d\u011bl\u00e1:<\/b><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.foodprevent.com\/wp-content\/uploads\/2018\/11\/honey-sweet-syrup-organic.jpg\" \/><\/p>\n<div>\n<p>Med nen\u00ed jen ta potravina, kterou si kupujeme v\u00a0n\u00e1dobce tvaru medv\u00eddka nebo \u00falu. Ve skute\u010dnosti je v\u00fdsledkem \u00fa\u017easn\u00e9ho procesu, kter\u00fd mu d\u00e1v\u00e1 jeho l\u00e9\u010div\u00e9 vlastnosti.<\/p>\n<p>V\u010dely d\u011blnice sb\u00edraj\u00ed nektar z nejzdrav\u011bj\u0161\u00edch kv\u011bt\u016f, kter\u00fdm pln\u00ed svoje b\u0159\u00ed\u0161ko a ten pak donesou zp\u011bt do sv\u00e9ho \u00falu. V \u00falu nektar pak dal\u0161\u00ed v\u010delka ve sv\u00e9m t\u011ble zpracov\u00e1v\u00e1: enzymy uvnit\u0159 jej\u00edho t\u011bla rozkl\u00e1daj\u00ed cukry. \u0160t\u011bpen\u00fd nektar je um\u00edst\u011bn v segmentech h\u0159ebenu. Pot\u00e9, co se v\u010dely shrom\u00e1\u017ed\u00ed a m\u00e1vaj\u00ed k\u0159\u00eddly, aby pomohly odpa\u0159it vodu, vznik\u00e1 ze \u0161t\u011bpen\u00e9ho nektaru onen lahodn\u00fd a lepkav\u00fd med, kter\u00fd tak milujeme.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><b>Co obsahuje\/zdravotn\u00ed v\u00fdhody:<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p><b>1. Jednoduch\u00e9 uhlovod\u00edky pro rychlou energii<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p>Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f chcete dostat uhlohydr\u00e1ty ve form\u011b komplexn\u00edch uhlohydr\u00e1t\u016f pro dlouhotrvaj\u00edc\u00ed energii, existuj\u00ed v\u0161ak okam\u017eiky, kdy jsou pro n\u00e1s d\u016fle\u017eit\u00e9 i jednoduch\u00e9 uhlohydr\u00e1ty, zejm\u00e9na ty zdrav\u00e9, p\u0159esn\u011b ty, kter\u00e9 jsou obsa\u017eeny v medu. Nap\u0159\u00edklad, kdy\u017e pot\u0159ebujete rychl\u00fd p\u0159\u00edsun energie na z\u00e1vod, kter\u00fd pr\u00e1v\u011b pob\u011b\u017e\u00edte, nebo pokud m\u00e1te v\u00a0pr\u00e1ci m\u00e1lo energie a pot\u0159ebujete povzbudit a nem\u00e1te nakop\u00e1va\u010d ve form\u011b energetick\u00e9 ty\u010dinky nebo energetick\u00e9ho drinku.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Med nab\u00edz\u00ed jednoduch\u00e9 uhlohydr\u00e1ty ve form\u011b p\u0159\u00edrodn\u00edch rostlinn\u00fdch cukr\u016f, kter\u00e9 jsou rychle straviteln\u00e9 a poskytuj\u00ed energii p\u0159ipravenou k okam\u017eit\u00e9mu pou\u017eit\u00ed, kdy\u017e ji pot\u0159ebujete.<\/p>\n<\/div>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2><img decoding=\"async\" src=\"http:\/\/www.foodprevent.com\/wp-content\/uploads\/2018\/11\/Honey.jpeg\" \/><\/h2>\n<p><b>2. Rostlinn\u00e9 slou\u010deniny pln\u00e9 antioxidant\u016f<\/b><\/p>\n<p>Vzhledem k tomu, \u017ee v\u010dely z\u00edsk\u00e1vaj\u00ed nektar z rostlin, p\u0159irozen\u011b se mnoho antioxidant\u016f nalezen\u00fdch v t\u011bchto rostlin\u00e1ch dost\u00e1v\u00e1 i do nektaru, a nakonec do medu. Antioxidanty jsou kl\u00ed\u010dem k\u00a0tomu, \u017ee se t\u011blo zbav\u00ed voln\u00fdch radik\u00e1l\u016f, kter\u00e9 po\u0161kozuj\u00ed bu\u0148ky a mohou zp\u016fsobit onemocn\u011bn\u00ed v cel\u00e9m t\u011ble, v\u010detn\u011b rakoviny.<\/p>\n<p>Antioxidanty byly podle v\u00fdzkumu tak\u00e9 spojeny se sn\u00ed\u017een\u00edm rizika srde\u010dn\u00edch z\u00e1chvat\u016f, mozkov\u00fdch mrtvic a n\u011bkter\u00fdch druh\u016f rakoviny, i s\u00a0lep\u0161\u00edm zdrav\u00edm o\u010d\u00ed. A pokud chcete, aby v\u00e1\u0161 med obsahoval v\u00edce antioxidant\u016f, a tedy v\u00edce schopnost\u00ed bojovat proti chorob\u00e1m, v\u011bdci tvrd\u00ed, \u017ee \u010d\u00edm tmav\u0161\u00ed med je, t\u00edm l\u00e9pe.<\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><b>3. Antimikrobi\u00e1ln\u00ed a protiz\u00e1n\u011btliv\u00e9 vlastnosti, kter\u00e9 pom\u00e1haj\u00ed zm\u00edr\u0148ovat ka\u0161el<\/b><\/p>\n<p>Med se dlouh\u00e1 l\u00e9ta pou\u017e\u00edv\u00e1 jako l\u00e9k na ka\u0161el, a proto je hlavn\u00ed slo\u017ekou mnoha kapek proti ka\u0161li. L\u00e9ka\u0159i (a va\u0161e babi\u010dka) ob\u010das p\u0159edepisuj\u00ed i med sm\u00edchan\u00fd s horkou citronovou \u0161\u0165\u00e1vou, kdy\u017e bojujete s bolestmi v krku nebo ka\u0161lem.<\/p>\n<p>Ukazuje se, \u017ee med m\u016f\u017ee b\u00fdt jedinou nezbytnou slo\u017ekou, proto\u017ee m\u00e1 antimikrobi\u00e1ln\u00ed a protiz\u00e1n\u011btliv\u00e9 vlastnosti. Ve skute\u010dnosti studie zve\u0159ejn\u011bn\u00e1 v \u010dasopise Journal of Family Practice zjistila, \u017ee pohankov\u00fd med sni\u017euje z\u00e1va\u017enost ka\u0161le ve sp\u00e1nku u d\u011bt\u00ed a n\u00e1sledn\u011b zlep\u0161uje sp\u00e1nek i u jejich rodi\u010d\u016f.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2><b>Sko\u0159ice<\/b><\/h2>\n<h2><img decoding=\"async\" src=\"http:\/\/www.foodprevent.com\/wp-content\/uploads\/2018\/11\/Cinnamon.jpeg\" \/><\/h2>\n<p><b>Co obsahuje\/zdravotn\u00ed v\u00fdhody:<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p>Sko\u0159ice je ko\u0159en\u00ed, kter\u00e9 poch\u00e1z\u00ed z vnit\u0159ku k\u016fry n\u011bkolika druh\u016f strom\u016f rodu Cinnamomum a pou\u017e\u00edv\u00e1 se k dochucov\u00e1n\u00ed v\u0161eho od su\u0161enek, kol\u00e1\u010d\u016f, a dokonce i \u0161pagetov\u00e9 om\u00e1\u010dky. Kdo m\u016f\u017ee zapomenout na sko\u0159ici?<\/p>\n<p>Toto obl\u00edben\u00e9 ko\u0159en\u00ed m\u00e1 mnoho v\u00fdhod, v\u010detn\u011b n\u00e1sleduj\u00edc\u00edch:<\/p>\n<p><b>1. Polyfenoly udr\u017euj\u00ed hladinu cukru v krvi a hladinu energie stabiln\u00ed<\/b><\/p>\n<p>Zat\u00edmco sko\u0159ice v\u00e1m nemus\u00ed dodat dostate\u010dnou energetickou podporu, kterou v\u00e1m d\u00e1v\u00e1 med, jeho polyfenolick\u00e9 antioxidanty mohou pomoci stabilizovat va\u0161e hladiny energie. Zabra\u0148uj\u00ed ale taky cukrov\u00e9mu \u0161oku, kter\u00fd se m\u016f\u017ee dostavit po konzumaci sladk\u00fdch produkt\u016f &#8211; ano, dokonce i medu.<\/p>\n<p>A d\u00edky sv\u00e9 schopnosti stabilizovat hladinu cukru v krvi je sko\u0159ice dobrou volbou pro lidi trp\u00edc\u00ed cukrovkou 2. typu. Ve skute\u010dnosti meta-anal\u00fdza n\u011bkolika studi\u00ed na toto t\u00e9ma zjistila, \u017ee konzumace sko\u0159ice sni\u017euje hladinu gluk\u00f3zy v krvi nala\u010dno.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2><b>2. Antioxidanty pro prevenci onemocn\u011bn\u00ed <\/b><\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/www.foodprevent.com\/wp-content\/uploads\/2018\/11\/cinamon.jpeg\" \/><\/p>\n<p>Stejn\u011b jako med obsahuje sko\u0159ice ty d\u016fle\u017eit\u00e9 antioxidanty, kter\u00e9 \u010dist\u00ed t\u011blo od voln\u00fdch radik\u00e1l\u016f. Sko\u0159ice m\u00e1 se skl\u00e1d\u00e1 specificky z\u00a0polyfenol\u016f a pr\u00e1v\u011b tyto siln\u00e9 antioxidanty pomohly d\u00edky studii proveden\u00e9 na Hongkongsk\u00e9 univerzit\u011b vystoupit sko\u0159ici z\u00a026 ko\u0159en\u00ed z\u00a0\u0159ady. Ve studii sko\u0159ice dokonce p\u0159ekon\u00e1v\u00e1 \u201esuperpotraviny\u201c, jako jsou \u010desnek a oregano.<\/p>\n<p><b>3. Protiz\u00e1n\u011btliv\u00e9 vlastnosti, kter\u00e9 tak\u00e9 pom\u00e1haj\u00ed p\u0159i prevenci nemoc\u00ed<\/b><\/p>\n<p>Z\u00e1n\u011bt se \u010dasto pova\u017euje za p\u0159\u00ed\u010dinu a dokonce za dlouhodob\u00e9 trv\u00e1n\u00ed n\u011bkter\u00fdch nemoc\u00ed, jako jsou nap\u0159\u00edklad revmatoidn\u00ed artritida, astma, tuberkul\u00f3za, paradent\u00f3za, ulcer\u00f3zn\u00ed kolitida, Crohnova choroba a sinusitida. Bylo zji\u0161t\u011bno, \u017ee sko\u0159ice m\u00e1 protiz\u00e1n\u011btliv\u00e9 vlastnosti, kter\u00e9 pom\u00e1haj\u00ed p\u0159edch\u00e1zet takov\u00fdm onemocn\u011bn\u00edm.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2><b>4. Cinamaldehyd, kter\u00fd pom\u00e1h\u00e1 bojovat s bakteri\u00e1ln\u00edmi a pl\u00eds\u0148ov\u00fdmi infekcemi<\/b><\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/www.foodprevent.com\/wp-content\/uploads\/2018\/11\/Honey-and-cinnamon-.jpg\" \/><\/p>\n<div>\n<p>\u201eL\u017e\u00edce sko\u0159ice pom\u00e1h\u00e1 sni\u017eovat infekce\u201c \u2013 tak to zp\u00edv\u00e1 v\u00a0na\u0161\u00ed obl\u00edben\u00e9 skladb\u011b Mary Poppins. I kdy\u017e to nemus\u00ed b\u00fdt \u00fapln\u011b pravda nebo doporu\u010deno (jak ukazuje ned\u00e1vn\u00e1 v\u00fdzva t\u00fdkaj\u00edc\u00ed se sko\u0159ice), cinamaldehyd, jedna z hlavn\u00edch aktivn\u00edch slo\u017eek sko\u0159ice, m\u016f\u017ee pomoci v boji proti r\u016fzn\u00fdm druh\u016fm infekce.<\/p>\n<p>Konkr\u00e9tn\u011b se uk\u00e1zalo, \u017ee sko\u0159icov\u00fd olej pozitivn\u011b l\u00e9\u010d\u00ed infekce d\u00fdchac\u00edch cest zp\u016fsoben\u00e9 pl\u00edsn\u011bmi a m\u016f\u017ee tak\u00e9 zpomalit nebo \u00fapln\u011b zastavit mno\u017een\u00ed ur\u010dit\u00fdch bakteri\u00ed, jako jsou listeria a salmonela.<\/p>\n<p>Spole\u010dn\u011b jsou med a sko\u0159ice nezastaviteln\u00e1 dvojka.<\/p>\n<p>Nyn\u00ed u\u017e zn\u00e1te \u00fa\u017easn\u00e9 vlastnosti a schopnosti medu a sko\u0159ice samostatn\u011b. Jejich kombinace \u2013 dokonce i denn\u011b \u2013 m\u016f\u017ee p\u0159in\u00e1\u0161et ohromuj\u00edc\u00ed v\u00fdsledky. Budete energick\u00fd (vkusn\u011b) \u010dlov\u011bk, kter\u00fd si otev\u00edr\u00e1 cestu ke zdrav\u00e9mu \u017eivotu.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<\/div>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Med a z\u00e1zvor jsou dv\u011b ingredience, kter\u00e9 spole\u010dn\u011b skv\u011ble chutnaj\u00ed a v\u00fdborn\u011b se daj\u00ed p\u0159idat do n\u011bkter\u00fdch skv\u011bl\u00fdch j\u00eddel. Vezm\u011bte si t\u0159eba granolu, mokr\u00fd pern\u00edk nebo dokonce rann\u00ed toast s\u00a0jable\u010dn\u00fdm mo\u0161tem. Jen pomy\u0161len\u00ed na tyto v\u011bci zah\u0159\u00edv\u00e1 na du\u0161i. Co kdybychom v\u00e1m \u0159ekli, \u017ee med a sko\u0159ice nejsou jen spole\u010dn\u011b chutn\u00e9, ale jejich kombinace m\u00e1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/4878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/comments?post=4878"}],"version-history":[{"count":5,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/4878\/revisions"}],"predecessor-version":[{"id":4885,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/4878\/revisions\/4885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/media\/4295"}],"wp:attachment":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/media?parent=4878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/categories?post=4878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/tags?post=4878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}