{"id":5323,"date":"2020-10-08T14:34:34","date_gmt":"2020-10-08T14:34:34","guid":{"rendered":"http:\/\/sidiario.com\/?p=5323"},"modified":"2020-10-08T14:34:34","modified_gmt":"2020-10-08T14:34:34","slug":"7-vinkkia-vauvallesi-nukkua-koko-yon","status":"publish","type":"post","link":"https:\/\/sidiario.com\/index.php\/2020\/10\/08\/7-vinkkia-vauvallesi-nukkua-koko-yon\/","title":{"rendered":"7 vinkki\u00e4 vauvallesi nukkua koko y\u00f6n"},"content":{"rendered":"<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center>Kuinka saada vauva nukkumaan koko y\u00f6n on ep\u00e4ilem\u00e4tt\u00e4 yksi ensikertalaisten vanhempien yleisimmist\u00e4 huolenaiheista. Asiat ovat hyvin vaikeita ensikertalaisvanhemmat, ja kest\u00e4\u00e4 jonkin aikaa tottua siihen, ett\u00e4 joku huolehtii ja hoitaa k\u00e4yt\u00e4nn\u00f6ss\u00e4 24 tuntia p\u00e4iv\u00e4ss\u00e4. Se on uuvuttavaa, sanoa eniten. Ja me kaikki uneksimme menevamme nukkumaan ja nukkuvamme koko y\u00f6n saadaksemme sen ansaitun levon. Vain lapsesi ensimm\u00e4isen\u00e4 elinvuotena koko y\u00f6n nukkuminen voi olla melko vaikea teht\u00e4v\u00e4.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-5281 size-full\" src=\"http:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1285.jpg\" alt=\"\" width=\"798\" height=\"515\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1285.jpg 798w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1285-300x194.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1285-768x496.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1285-364x235.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1285-758x489.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1285-608x392.jpg 608w\" sizes=\"(max-width: 798px) 100vw, 798px\" \/><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- En medio del texto --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 600px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8908718786\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center>Tietenkin se riippuu vauvasta, vanhemmista ja monista muista tekij\u00f6ist\u00e4. Kun kyse on t\u00e4st\u00e4, ei ole yht\u00e4 ratkaisua, mutta on varmasti joitain tunnettuja ja todistettuja menetelmi\u00e4, jotka voivat saada lapsesi nukkumaan koko y\u00f6n ennen. Oletko valmis ottamaan selv\u00e4\u00e4, mit\u00e4 voit tehd\u00e4, jotta vauva lep\u00e4\u00e4 enemm\u00e4n? Upea! Menn\u00e4\u00e4n!<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2>1. Varmista, ett\u00e4 vauva ymm\u00e4rt\u00e4\u00e4 y\u00f6n ja p\u00e4iv\u00e4n v\u00e4lisen eron<\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5282 size-full\" src=\"http:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1286.jpg\" alt=\"\" width=\"798\" height=\"515\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1286.jpg 798w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1286-300x194.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1286-768x496.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1286-364x235.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1286-758x489.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1286-608x392.jpg 608w\" sizes=\"(max-width: 798px) 100vw, 798px\" \/><\/p>\n<p>Kun ne ovat niin pieni\u00e4 ja nukkuvat suurimman osan ajasta, saatat tuntea, ett\u00e4 sinut indusoidaan toistamaan samoja rutiineja ajasta riippumatta. Vaippojen vaihto, ruoka, r\u00f6yht\u00e4ys, halaukset, uni. Olohuoneessa, vauvan huoneessa, jossa se on mukavin sinulle. Ja se on hienoa, koska mukavin asia on se, mit\u00e4 sinun pit\u00e4isi tavoitella muutaman ensimm\u00e4isen kuukauden aikana (ehk\u00e4 ensimm\u00e4isen\u00e4 vuonna!) vauvan kotiin tuomisen j\u00e4lkeen.<br \/>\nKuitenkin, kun olet p\u00e4\u00e4tt\u00e4nyt, ett\u00e4 vauvasi voi ja h\u00e4nen pit\u00e4isi nukkua koko y\u00f6n, varmista, ett\u00e4 h\u00e4n ymm\u00e4rt\u00e4\u00e4 p\u00e4iv\u00e4n ja y\u00f6n eron. T\u00e4t\u00e4 varten voit antaa h\u00e4nen nukkua p\u00e4ivitt\u00e4in torkkuja olohuoneessa tai huoneessa, mutta v\u00e4hent\u00e4m\u00e4tt\u00e4 talon melua tai toimintaa, kun taas y\u00f6unille voit luoda koko rutiinin.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2>2. Perusta nukkumaanmenorutiini<\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5283 size-full\" src=\"http:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1287.jpg\" alt=\"\" width=\"1024\" height=\"605\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1287.jpg 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1287-300x177.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1287-768x454.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1287-364x215.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1287-758x448.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1287-608x359.jpg 608w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Kuten aiemmin totesimme, vauvan valmistaminen nukkumaan y\u00f6ll\u00e4 voi tarkoittaa puolen taistelun voittamista. Rutiini on hyv\u00e4 hetki kertoa vauvalle, ett\u00e4 on aika saada hyv\u00e4t y\u00f6unet. T\u00e4m\u00e4n rutiinin luomisessa ei ole vaikeita s\u00e4\u00e4nt\u00f6j\u00e4, ja jokainen perhe on t\u00e4ss\u00e4 tapauksessa erilainen. Voit valita, ett\u00e4 annat vauvallesi kylvyn ja sitten ehk\u00e4 rentouttavan hieronnan vauvan voiteella tai \u00f6ljyll\u00e4 ja laululla tai tarinalla ennen kuin laitat sen s\u00e4nkyyns\u00e4 tai s\u00e4nkyyns\u00e4.<\/p>\n<p>Voit tehd\u00e4 kaikki n\u00e4m\u00e4 aktiviteetit ennen nukkumaanmenoa, tai vain muutaman niist\u00e4. P\u00e4\u00e4ajatuksena on, ett\u00e4 on oltava johdonmukainen. Joten, jos nukkumisrutiinisi on laulaa laulu, tee se joka ilta, jotta vauva saa idean. Toisto on kaikkien hyvien tapojen \u00e4iti! Luota meihin!<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2>3. Aseta tunti nukkumaanmenoon<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5284 size-full\" src=\"http:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1288.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1288.jpg 1200w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1288-300x200.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1288-768x512.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1288-1024x683.jpg 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1288-364x243.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1288-758x505.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1288-608x405.jpg 608w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1288-1152x768.jpg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>T\u00e4n\u00e4\u00e4n sinulla on paljon tekemist\u00e4, ja aiot vied\u00e4 vauvan nukkumaan, kun olet valmis, ehk\u00e4 noin klo 22.00. Eilinen oli helppo, joten menit nukkumaan kello 20. Et halua tehd\u00e4 asioita niin, jos haluat opettaa vauvasi nukkumaan.<\/p>\n<p>Sinun t\u00e4ytyy asettaa tunti ja seurata sit\u00e4 joka tapauksessa. Kello 20 kuulostaa hyv\u00e4lt\u00e4 p\u00f6yd\u00e4lt\u00e4 menn\u00e4 nukkumaan vauvan takia. Ja sen laskeminen niin aikaisin antaa sinulle muutaman tunnin aikaa tehd\u00e4 muita askareita.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2>4. Et saa k\u00e4ytt\u00e4\u00e4 opetusleluja tai -n\u00e4ytt\u00f6j\u00e4 v\u00e4hint\u00e4\u00e4n 2 tuntia ennen nukkumaanmenoa.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5302 size-full\" src=\"http:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1293.jpg\" alt=\"\" width=\"626\" height=\"417\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1293.jpg 626w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1293-300x200.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1293-364x242.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1293-608x405.jpg 608w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/p>\n<p>Vauvasi t\u00e4ytyy rentoutua hieman ennen nukkumaanmenoa. T\u00e4m\u00e4 tarkoittaa, ett\u00e4 on t\u00e4rke\u00e4\u00e4 v\u00e4ltt\u00e4\u00e4 kaikenlaisia \u00e4rsykkeit\u00e4, jotka voivat hermostuttaa sinua. Joten, jos et ole ehtinyt leikki\u00e4 h\u00e4nen kanssaan koko p\u00e4iv\u00e4\u00e4, se ei ole paras idea juuri ennen nukkumaanmenoa.<\/p>\n<p>On parempi istua sohvalla ja k\u00e4perty\u00e4 yl\u00f6s. N\u00e4yt\u00f6t ennen nukkumaanmenoa voivat olla todellinen ongelma, jopa aikuisille. Ne voivat my\u00f6s vaikuttaa unen laatuun, joten yrit\u00e4 v\u00e4ltt\u00e4\u00e4 niit\u00e4 muutama tunti ennen nukkumaanmenoa.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2>5. Est\u00e4\u00e4 vauvaa v\u00e4sym\u00e4st\u00e4 liikaa<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5286 size-full\" src=\"http:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1290.jpg\" alt=\"\" width=\"768\" height=\"549\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1290.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1290-300x214.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1290-364x260.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1290-758x542.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1290-608x435.jpg 608w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Useimmilla ihmisill\u00e4 on taipumus uskoa, ett\u00e4 mit\u00e4 v\u00e4syneempi\u00e4 he ovat, sit\u00e4 todenn\u00e4k\u00f6isemmin he nukkuvat hyvin. Mutta todellisuus on t\u00e4ysin p\u00e4invastainen kuin t\u00e4m\u00e4 kansan uskomus. Todellakin, mit\u00e4 tapahtuu, jos vauvasi on liian v\u00e4synyt, on se, ett\u00e4 h\u00e4n ei saa paljon unta tai h\u00e4nen unensa laatu on alhainen.<\/p>\n<p>Siksi p\u00e4iv\u00e4unet ovat eritt\u00e4in t\u00e4rkeit\u00e4, joten \u00e4l\u00e4 ota sit\u00e4 pois ohjelmasta, jos haluat lapsesi nukkuvan koko y\u00f6n.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2>6. \u00c4l\u00e4 puhu liikaa ennen nukkumaanmenoa<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5287 size-full\" src=\"http:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1291.jpg\" alt=\"\" width=\"760\" height=\"570\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1291.jpg 760w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1291-300x225.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1291-192x144.jpg 192w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1291-384x288.jpg 384w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1291-364x273.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1291-728x546.jpg 728w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1291-561x421.jpg 561w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1291-758x569.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1291-608x456.jpg 608w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p>P\u00e4iv\u00e4n aikana voit pit\u00e4\u00e4 niin paljon melua kuin haluat, kun olet l\u00e4hell\u00e4 vauvaa, mutta y\u00f6ll\u00e4 niiden pit\u00e4isi olla rauhallisempia ja hiljaisempia. T\u00e4m\u00e4 auttaa vauvaa rentoutumaan ja valmistautumaan hyviin y\u00f6uniin.<\/p>\n<p>Kun valmistat vauvasi nukkumaan, kuvittele, ett\u00e4 sin\u00e4 valmistaudut nukkumaan kauhean pitk\u00e4n p\u00e4iv\u00e4n j\u00e4lkeen toimistossa. Tarvitset vain v\u00e4h\u00e4n rauhaa ja hiljaisuutta, halauksen ja suukon. Sama koskee vauvaasi!<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<!--nextpage--><\/p>\n<p><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><br \/>\n<!-- Bajo titulo --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 300px; height: 250px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"9702925703\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n<h2>7. Anna minun nukkua valo p\u00e4\u00e4ll\u00e4<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5288 size-full\" src=\"http:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1292.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1292.jpg 1024w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1292-300x200.jpg 300w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1292-768x512.jpg 768w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1292-364x242.jpg 364w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1292-758x505.jpg 758w, https:\/\/sidiario.com\/wp-content\/uploads\/2020\/10\/1292-608x405.jpg 608w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Useimmat lapset eiv\u00e4t halua nukkua t\u00e4ydellisess\u00e4 pimeydess\u00e4. Jos huomaat, ett\u00e4 n\u00e4in on my\u00f6s lapsesi tapauksessa, sytyt\u00e4 himme\u00e4 valo ennen nukkumaanmenoa joka ilta.<\/p>\n<p>Ihmeet eiv\u00e4t tapahdu yhdess\u00e4 y\u00f6ss\u00e4; Tied\u00e4t varmaan jo! Joten \u00e4l\u00e4 odota ihmett\u00e4, kun kyse on vauvan nukkuminen koko y\u00f6n. Ole varma, ett\u00e4 se tapahtuu aikanaan ja ole k\u00e4rsiv\u00e4llinen, ole yhdenmukainen m\u00e4\u00e4ritt\u00e4m\u00e4si s\u00e4\u00e4nt\u00f6jen kanssa. Onnea ja hyv\u00e4\u00e4 y\u00f6t\u00e4!<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><\/p>\n<p><!-- encima slider --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: inline-block; width: 728px; height: 90px;\" data-ad-client=\"ca-pub-1293345640336555\" data-ad-slot=\"8537205420\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuinka saada vauva nukkumaan koko y\u00f6n on ep\u00e4ilem\u00e4tt\u00e4 yksi ensikertalaisten vanhempien yleisimmist\u00e4 huolenaiheista. Asiat ovat hyvin vaikeita ensikertalaisvanhemmat, ja kest\u00e4\u00e4 jonkin aikaa tottua siihen, ett\u00e4 joku huolehtii ja hoitaa k\u00e4yt\u00e4nn\u00f6ss\u00e4 24 tuntia p\u00e4iv\u00e4ss\u00e4. Se on uuvuttavaa, sanoa eniten. Ja me kaikki uneksimme menevamme nukkumaan ja nukkuvamme koko y\u00f6n saadaksemme sen ansaitun levon. Vain lapsesi ensimm\u00e4isen\u00e4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/5323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/comments?post=5323"}],"version-history":[{"count":1,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/5323\/revisions"}],"predecessor-version":[{"id":5324,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/posts\/5323\/revisions\/5324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/media\/5281"}],"wp:attachment":[{"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/media?parent=5323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/categories?post=5323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sidiario.com\/index.php\/wp-json\/wp\/v2\/tags?post=5323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}