FIGHTS PAIN AND INFLAMMATION
The anti-inflammatory agents in these seeds decrease pain and inflammation in patients with disorders such as arthritis, gastritis and colitis. It is also believed that the nutrients contained in this bone are also favorable for individuals with thyroid gland problems such as hypothyroidism.
PREVENTS WRINKLES AND OXIDATIVE SKIN DAMAGE
ne of the most common uses of avocado seeds is for cosmetic products, due to its content of antioxidants that neutralize factors that generate premature aging, since it repairs tissues and cells affected by oxidative damage.
By including it in the diet, the risk of suffering chronic pathologies linked to aging is reduced.
They have the ability to stop the damage caused by free radicals and increase the production of collagen, which leads to a smoother and more hydrated appearance. To use it you can incorporate it in your natural masks such as essential oils or yogurt.
