So you can consume the avocado stone!

In addition to drying and grating it, you can drink it as an infusion.

To prepare the avocado stone tea, you only have to remove the stone, wash it well and boil it in a liter of water, for about 15 minutes. Remove from the heat and let it cool.

Ideally, you should drink a cup in the morning and another one before going to sleep, two to four times a week.

For this, and other reasons, we can conclude that avocado should be an important part of a balanced and healthy diet. Do not leave it out the next time you prepare your dish, your body and your family will thank you.