12 Delicious Allergen Free Snacks




5.) Skinny Pop Cinnamon and Sugar Puffs

These puffs made from whole grain popcorn are the perfect combination of sweet and salty.

Like the Skinny Pop popcorn above, these are also gluten free, vegan, and Kosher. They are also surprisingly high in fiber!

Be sure not to confuse these with the Skinny Pop White Cheddar Puffs, which do contain dairy.

6.) Eat Real Quinoa and Kale Puffs

Manufactured in the UK, these Puffs are free of all of the UK’s 14 declarable allergens (gluten, crustaceans, eggs, fish, milk, peanuts, soybeans, tree nuts, celery, mustard, sesame, lupin, sulfur dioxide/sulfites, and mollusks). They are also vegan/vegetarian.

These are available in two flavors, Non-dairy White Cheddar , and Non-dairy jalapeño and cheddar

If you aren’t a fan of kale, Eat Real also makes a Quinoa only version of the White Cheddar Puffs.




12 Best Foods With Potassium

12 Best Foods for a Healthy Brain and Better Memory