12 Low-Carb Substitutes That Don’t Suck




3. Roasted Eggplant with Tomatoes and Mint

Not quite a sandwich but an elegant spin on bruschetta, this recipe forgoes bread for eggplant, for a healthier version of the Italian classic. While the eggplant roasts in the oven, mix the remaining handful of ingredients (onions, tomatoes, capers) to get them ready to be scooped onto the eggplant and you’re done!

4. Healthy Baked Carrot Fries

Here’s a kitchen secret: when carrots are baked, they taste surprisingly similar to sweet potatoes. That makes these beta-carotene-packed carrot fries all the more sweet. Just chop, toss in salt and pepper, and bake. Want to add some extra zing? Use your favorite spices like garlic, Old Bay, or crushed red pepper to up the flavor even more.