Why are chestnuts so good at avoiding colds and sore throats?




Microwave chestnuts so you don’t lose any property.

There is no excuse for not being able to eat this energetic food. One of the fastest ways for people who go a little bad weather. We take the chestnuts, and give it a little cut but deep. We heat them for 3 minutes to 900 w. We’ll have the chestnuts ready to consume. Without wasting much time and getting all its energy value in a simple and fast way.

A dry fruit rich in antioxidants

It is a dry fruit very rich in vitamin C, an antioxidant vitamin, that is, that slows the oxidation of molecules in our body. It protects us in an amplified and effective way for disease development prevention. A great food that is also rich in manganese, which helps us to metabolize food.



¿Por qué las castañas son tan buenas para evitar resfriados y dolores de garganta?

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